Your Mental Healthcompanion

Track your moods, write in a self-care journal, complete surveys to better understand your mind, and more in the all in one mental health app.

Take Psychometric surveys and questionaires

Take mental health questionaires and psychometric tests to gain a deeper insight into your health and mind


Track your moods

Track your moods on a calendar and write in a journal to find patterns in your moods and mental state over time.

Customer profile user interface

Stress-management exercises

Reduce your stress, improve your mood, and relax your mind with stress-management exercises like box breathing. Click the demo to try a breathing exercise.

Click to try demo
Begin 2 Minute Breathing Exercise